Non-intimidating, relaxing, fun and friendly BEGINNERS LEVEL YOGA, #BEXHILL.
Your first class is absolutely FREE! Use code FIRSTFREE on the payment screen.
+DAY/TIME: Every Wednesday 7-8 p.m. +TO BOOK: https://metime.as.me/schedule.php +PRICE: 1st Class is FREE! After that: £8 drop in or £42 for 6 classes. +VENUE: YouNique Wellbeing Studios, 11 Windmill Drive, Bexhill TN39 4DG (On street parking). +TEACHER: Beginners Yoga Specialist, Jen Geering +QUESTIONS: [email protected]
Yoga description: Classes are designed by Jen and they are a mix of laying, sitting, kneeling and standing postures. Some postures you will hold and breathe, others you will flow in and out of (no standing on your head, I promise!) and you will finish with a relaxing, 10-15 minute guided relaxation and inspiration. There is no pressure to do anything that you're not comfortable with.